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reddit fitness - Ageing and the Conditioning Connection - Enjoy Strength and Vitality Your Life

I've the habit of asking everyone I meet should they wish to live for 100 years. How will you think the majority of folks respond? I'm hoping your answer is yes, on the other hand are already very surprised to get that a majority of people answer no. It appears you will find a negative picture of what it's want to be 100. Although very few people know anyone of age 100, the picture commonly held is among being weak, sick and struggling to care for oneself.

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